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Forks Over Knives

Food

Banza Chickpea Pasta, Variety Case, Shells/Elbows/Penne/Rotini (Pack of 6)

Supplements

Daily Multivitamin including need for B12, Vitamin D and Iodine:

Dr. Fuhrman’s Women’s Daily Formula +D3 120 Caps

Dr. Fuhrman’s Men’s Daily Formula +D3 / 120 Capsules

VEGAN OMEGA-3 | DHA 200mg and EPA 100mg + Green Tea Extract for Antioxidant Protection | Sustainable Algal Oil | Boost Brain, Eyes & Supplements Cardiovascular Health | Vegetarian Supplement Capsules

Iron Supplement I recommend for Pregnant Women:

MegaFood – Blood Builder, Energy Boosting Iron Supplement, 60 Tablets (FFP)

Kitchen Essentials

Kitchen Active Spiralizer, Black

Cuisinart DFP-14BCNY 14-Cup Food Processor, Brushed Stainless Steel

Vitamix Certified Reconditioned Standard Programs Blender, Platinum

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