SamWise Visits

Sam’s birthday!!!  Banana Mango pie mulberry cinnamon banana chip date crust!
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We had the most rawmazing little picnic from Raw!
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And we went to Karyn’s!

karynssambdaypicI miss my personal chef, oh so much!!!

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sam11banana crepes with banana ice cream ❤ ❤ ❤

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Easter DOLMAS!!!! SAM14

Pumpkin Pie smoothness ❤
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sam1Sam’s first demo!!!

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Durian?! Yeessss.. we LUCKED OUT! This Asian market wasn’t even open and the nice lady let hooked us uppp!!sam20

Practicing in the CoRec demo kitchen!sam21

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My personal chef, hard at work 🙂sam23

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Kappa Kappa Gamma senior’s sisterhood function demo!sam25

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Sam Romano Raw Foods Demo April 7, 2013

Lasagna Rolls

Zucchini, potato peeled into long thin strips, doubling up if too thin

Marinara

 

-blender

-2 oz (apx 1/3 cup) sun dried tomato

– one tomato

-1 tablespoon or more of Italian Seasoning (to taste)

-1-2 garlic cloves

-rosemary (optional)

-1/4 cup red onion

-olive oil (optional)

-2-4 dates (depending on how sweet you like it)

blend until smooth, unless you like it chunky

Cashew Cheese

-blender

-1 cup whole raw (unsalted not roasted)

-1 Tbs miso

-1 Tbs nutritional yeast

-pintch of nutmeg

-less than a pinch of Himalayan sea salt

-pinch of pepper

-just enough water to get it going

blend until smooth

 

Pesto

 

Food processor

-2-3 cups basil

-1 cup spinach

-2 cloves garlic

-tiny pinch of Himalayan sea salt

-1 Tbs nutritional yeast

-appx 3 Tbs olive oil

-1/4-1/2 cup walnuts

layer

marinara, cheese, and pesto onto one end of the zucchini slice, then roll

zucchini pasta with spiralizer

http://www.therawfoodworld.com/index.php?main_page=index&cPath=316_328

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Tamaleee with meat of the vegetablesssam30

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