Hypothyroidism??

aSo my friend Amanda Coons who is doing this 21 day vegan challenge has hypothyroidism!  What a coincidence that we are studying the endocrine system in biology right now!! :

hypothySoooo what has iodine?!  KELP AND DULSE AKA SEA VEGGIES WOOOO

kelp

dulse

I’m going to try to make this nori roll recipe Sam Romano sent me:

Recipe:

Raw Organic Nori Sheets (wraps)
Red or Green Leaf Lettuce
Thinly Sliced Bell Pepper (Yellow & Red)
Pea or Sunflower Sprouts
Avocado, Sliced
Cauliflower Rice (pulsed with avocado, himalayan salt, lime juice & dulse in a food processor)
Carrot, Shredded

Place all of your ingredients in a thin line across your nori sheet and roll. Use a very sharp knife to slice your sushi pieces and put them on a platter

I’ma try to make zucchini noodles and mix in some slivered kelp and make some kinda nommmy dressing.. haven’t figured it out yett  .. we’ll see 🙂

 

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