Fuel me for real; for before, and after.

Snapped this out of the latest “Fitness” mag.  This is the reason why vegans get the most out of their workouts!  It’s because we don’t spend all day the next day recovering!  Vegans eat the most fruits and vegetables and fruits and vegetables don’t create cancer causeing free radicals in the body!  Our muscles get what they need to bounce back asap so you can keep building, keep running, and keep living big.  Without the aches and pains!  Seriously!

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